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Your Swimming video (highlights/skills)
In swimming the video is secondary: verified times rule. What to film to complement your marks (and why in diving video does matter).
Key caveat: swimming relies FAR LESS on video than most sports. The currency is verified times from sanctioned meets. Video is supplementary — it lets the coach see your technique, not replace your marks.
What a strong swimming video contains:
- Starts (off the block) clean, both above and below water.
- Turns and underwaters: especially the underwater dolphin kick off each wall — that's where the yards game is won or lost.
- Stroke technique for your main events, with above- and below-water angles.
- Full races with the scoreboard/clock visible so the time is credible.
- Short and to the point; each clip labeled (event, course, time, meet).
Essential: always add a results link (SwimCloud/SwimRankings) so the coach can verify your times. Without verifiable times, video alone won't convince.
Diving: here video DOES matter (it's judged, not timed). Film full dives from 1m, 3m and platform, showing approach, hurdle, takeoff, execution and entry, and state the difficulty of each dive.
Sources
- Does Long Course Swimming Matter for College Recruiting? — Swimming World
- Men's Swim Standards: College Swimming Recruiting Times — NCSA
- 2025-26 NCAA Men's Swimming Recruiting Rules and Calendar — NCSA
Last reviewed: June 2026
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